WHAT IS R U OK?
A not-for-profit organisation dedicated to encouraging all Australians to regularly and meaningfully ask anyone struggling with life, "are you ok?"
WHAT IS R U OK?Day?
A national day of action to remind all Australians of the importance of asking our mates, colleagues and family "are you ok?" It’s on the second Thursday of every September (in 2016, September 8).
HOW CAN A CONVERSATION CHANGE A LIFE?
Regular, face-to-face conversations can help us to build and maintain strong relationships with friends and family. In turn, research shows that people with these strong relationships are more likely to cope with life's ups and downs.
WHEN WERE WE FOUNDED?
WHO CAN HELP US?
Anyone willing to ask the question and listen either way.
HOW CAN I START A CONVERSATION?
Check out our tips for talking to someone, or watch our stories.
WHERE CAN I GO TO FOR EXPERT SUPPORT?
Click Find Help if you or someone you know is doing it tough.